Much will happen to you while pregnant that you cannot control, but fortunately, there is also much you can do to help ensure a positive outcome. Take a look at the advice below to see what action you can take to be in more control during your pregnancy.
Make sure you take good care of your teeth and regularly visit your dentist. Pregnancy can cause or aggravate many types of dental issues, such as gingivitis. Make sure you floss your teeth, brush them a couple times a day and also use mouthwash. If you have any concerns, see your dentist immediately.
When you are pregnant and you go to see your OBGYN, you will get a prenatal vitamin. See to it that you take these vitamins every day. Prenatal vitamins contain all of the nutrients that your growing baby needs to stay healthy at every stage of development.
Pass off the cat litter cleaning duties to someone else once you have found out you are pregnant. Changing cat litter while pregnant can cause you to develop toxoplasmosis. While toxoplasmosis is generally mild to the mother, it can cause serious complications in the fetus. Be safe and just avoid it entirely.
If you are seeing a doctor for anything, you need to tell them that you are pregnant. Some of the tests that they perform at the doctors office can be harmful to a pregnant women, and they will skip these for you. Even if there is only a small chance you could be pregnant, you need to speak up.
If you plan on breastfeeding your baby, make sure to do your research before you give birth. Many women have their mind set on breastfeeding and then have no idea how to do it when the time comes. You can get advice through breastfeeding classes at local hospitals or buy books that give you techniques.
Always include your spouse or significant other in every aspect of your pregnancy. Chances are very high that they are as apprehensive as you about becoming a parent and need comfort and reassurance. Spend lots of time doing things together, from long walks to watching movies. Cherish the dwindling time you have alone together before the new addition arrives.
Pregnant women want to do everything they can to keep their newborn baby safe. Taking folic acid is very important for a baby’s development and should be taken especially during the first trimester. Folic acid ensures proper brain and spinal cord formation. The recommended dose for pregnant women is a thousand micrograms each day.
You will want to have the physical memories of the day you give birth for the rest of your life. Make sure your video camera is charged and ready, along with your digital camera. Remember to have enough media storage to capture as many photos as you could ever need.
As you’ve just learned, there is a way to take control of your pregnancy. You can start right away to take steps towards protecting both the health of yourself and your child while the calendar counts down to the big day.