It can be exciting and enjoyable to be pregnant. Women often fantasize about the pleasure of pregnancy and parenthood. If your current pregnancy is your first, you likely have many questions. This article can help you with those pregnancy related questions.
Start taking a prenatal vitamin while you are trying to conceive, or as soon as you first find out about that surprise pregnancy. There are special nutrients that are needed by your baby for proper development. The sooner you start taking prenatal vitamins, the better chance your baby has of getting the nutrients he or she needs.
If you have pets such as a cat, have someone else do the litter box changing. The chemicals in soiled cat litter can be harmful to a woman, and her fetus, during pregnancy. Get your spouse or roommate to handle this for you, or have a neighbor or relative stop by regularly to change the litter box.
Before you are pregnant, it is a good idea to visit your dentist. Many times during pregnancy, your gums can be very sensitive, and a dental cleaning can be bothersome. You also will not be able to get any x-rays during your pregnancy, so it’s best to get that out of the way before hand.
Take a pregnancy class after you learn the happy news. Having a way to learn information with others that are in the same situation can make things a lot less stressful during this experience. Ask any questions that you have about your pregnancy.
If you get sick during your pregnancy, try non-medical remedies. Common OTC medications may not be good for your baby. Look up natural remedies online for nausea, constipation, or heartburn. Your doctor can also tell you any trick he has.
Snack on more neutral foods like dry crackers during pregnancy. Keep bland foods on your stomach will help ease the feeling of nausea. It’s also important to avoid acidic or greasy foods that could give you heartburn or worsen your nausea.
Make sure you stretch your legs before sleeping to keep cramps at bay. Every woman that has gone through a pregnancy can recall waking up in the night with leg cramps. Long stretches, or gentle yoga, can help minimize these occurrences.
Taking prenatal vitamins is essential. Your body needs extra nutrition before, during and after your pregnancy. If you are planning on becoming pregnant, start taking these vitamins well before. If you are already pregnant, it’s not too late to start. You will still get the benefits of it. Keep taking them well beyond giving birth. At least until you stop breast feeding.
A tip quite often given to pregnant women is to avoid heavy lifting. This is a tip that ought to be taken quite seriously. Anything can happen to the baby in the womb, and it is important not to do anything that might put the mother, or the child, in a dangerous situation.
You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.